There's also the matter of high salt (sodium) in sodas. That's not good for blood-pressure, and it actually makes us thirstier, causing us to want to buy and consume more. Also, soda's are rather acidic. The carbolic acid in them can throw the ph level our bodies off balance, leading to other problems, like stiff joints, digestion problems, ulcers, etc.
If you have a daily soda habit, please give it to God in prayer, and stop it immediately. If you do only that, you might actually lose 3-5 pounds per month. Sodas are that harmful and fattening. As the ad says, have water, seltzer, or low-fat milk instead.
Do YOU have a soda habit or addiction -- give it up in print with a comment, below. AND/OR, please share your ideas for healthy drinks.
Read more: http://blog.beliefnet.com/drnorrischumleysatisfiedlife/2010/08/soda-truths.html#ixzz0z8NkYbBQefnet.com/drnorrischumleysatisfiedlife/2010/08/soda-truths.html">Soda Truths
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